
“With age, there are often physical restrictions that can make it difficult to maintain or improve health,” says Rich Hiner of International Hot Tub.
Here are three ways to live healthier while getting older.
Looking and feeling great is the key to a healthy, happy life. While the fountain of youth may not exist, that doesn’t mean there aren’t smart, practical ways to keep the body and mind lively and energetic. Here are three easy ways to use a hot tub to encourage youth, vitality and renewed energy.
Length of time at IHT: 15 years
Length of time selling HotSpring Spas: 30 years! Sold hot tubs in St. Louis and Indianapolis right down I-70.
Hometown: Chicago
College: Indiana University. Go Hoosiers!
Favorite thing about Colorado: The beauty of the landscapes. I used to vacation here all the time, so I moved here! I enjoy hiking, skiing, golfing, you name it. Always doing lots of physical activity.
Favorite thing about IHT: Relaxed environment, the Hiners are great people to work for. I like all the employees here!
Why do you love hot tubs? It's relaxing. Good for sore muscles, bad back, and arthritis. For me personally, it is just relaxing. I love the Moto-Massage!
Endless Pools swim spas are the best full-body workouts for many reasons. They improve your muscle tone, heart health, and overall mental wellness. These remarkable machines provide numerous other health benefits while being easy on your joints compared to running on terrain. They also provide a prime opportunity for injury rehabilitation.
September is often thought of as a month of all seriousness - such as back-to-school and work for many families around the USA. However, don't let it pass you by without a little fun in the sun. It holds that the last Saturday in September is always Family Health and Fitness Day USA, and 2016 marks the 20th annual event!
This year Family Health & Fitness Day USA, recommended by the U.S. Surgeon General's Report on Physical Activity, falls on Saturday, September 24. This event celebrates family involvement in physical activity.
Around the United States, local organizations are hosting health and fitness events at YMCAs, hospitals, park districts, schools, health clubs and other community centers in honor of Family Health and Fitness Day USA. These events are a great opportunity for families to reconnect, get outdoors, and stay active through low-impact exercises, games, workshops, and more.
Find an alternative to TV, video games and smart phones and get moving outdoors! What an opportunity for family bonding time.
Photo Credit: NBC
You may have been tuning in to the Rio Olympic Games these last couple of weeks. It is truly an inspiration to watch so many people who have sacrificed years and years of their time and energy for an honorable calling. What a joy it is to see all the countries of the world unite in peace, healthy competition and good sportsmanship.