Austin Mitchell kills it at Ironman Boulder, August 2016. Read more about him here.
Happy New Year! We hope yours is fantastic and rewarding thus far!
Are you looking for new ideas to get in shape for spring and summer 2017? Remember, as we love to say, summer bodies are made in the winter!
photo: Ricky and family
Length of time at IHT: Since April, 2003: Almost 14 years!
My job at IHT: I have done almost everything, I started cleaning showrooms and offices, became a sales assistant and moved into sales, did bookkeeping, scheduling, deliveries, service, and currently I am the Operations and Finance Manager.
Inspiration to work in hot tub industry: Starting here at 16, over the years I saw how people loved what we provide that enhances their lives. What a great product and industry to be a part of.
Hometown: Colorado native - Aurora
College: Metro (Metropolitan State University of Denver)
Sports Team: Nuggets & Avalanche
Favorite thing about Colorado: The weather: the 4 seasons and number of days of sunshine.
With your Hot Spring or Caldera Spa, you're already gaining numerous benefits in life: relaxation, wellness, stress relief, healthier relationships, and massage therapy. But there's another less-talked-about benefit that we often take for granted, especially during long, dark winter months.
Take advantage of MOOD lighting with your hot tub, often thought of as chromatherapy. The soothing qualities of color from LED hot tub lighting allow our bodies and mind to drift and relax in the warm hot tub. The psychology of color is a powerful thing, especially at night when the sun sets.
1 large white onion - julienne
1 T. olive oil
2 T. butter
1 T. brown sugar
pinch red pepper flakes
1/2 oz. Whiskey
Now that the holidays are over, it's three long months till spring. More intentionality with our lifestyles this time of year can help prevent some of the negative side effects people often face in winter. Are you finding yourself or loved ones sick this week? Boosting your immunity and avoiding a trip to the doctor is easier and more fun than you may realize.
“Holiday weight gain can derail even the most dedicated health plans. Most end-of-the-year holiday parties involve a lot of food, and most of it is high in calories”, said Jill Seng of International Hot Tub Company.
Winter is the Perfect Time to Start Planning Your Hot Tub Purchase The weather may be cold, but it’s also a great time to plan for a new hot tub. Planning ahead is how you make an informed decision when it comes to a spa that fits your needs and budget. If you’re considering adding a hot tub to your home, here’s what you should know.
Michelle Austin does the freestyle at Ironman Boulder in August 2016.
This time of year brings longer nights and stressful holiday schedules, so it can be difficult getting that daily workout in. That's not to add to the fact that we are often surrounded by yummy, tempting holiday treats and meals often loaded with fat and sugar, busting our waistlines. It makes exercise seem even more imperative for many of us.
photo: Kimberly and family
Length of time at IHT: 3 years
My job at IHT: Delivery Department. I schedule and coordinate all the hot tub deliveries and crews. Plus a variety of Customer Care areas including bookkeeping.
Hometown: Colorado native - Westminster
Favorite thing about Colorado: The weather because it's different every day.
Don't let Frosty melt in your hot tub this season! It's easy to overlook him when you're busy putting the tree up, decorating, shopping, meal prepping for parties, grading exam papers, and all the endless December activities!
Now that I have your attention...It's so important to carve time out each day to unwind with yourself, friends and loved ones so you can tackle the crazy, seemingly unnecessary stress during this time of year. Stress can build up from a variety of reasons; one being over-shceduling and feeling too busy, especially during the holiday season. Make time for YOU and YOUR body...20 minutes a day in the hot tub can help you relax and de-stress. It will also energize you, especially when it's frigid outside, and relax you for a much needed good night sleep!
